“Someone said they are slender, so I was explaining how to cut weight,” Ruto said, adding that encouraging people to go to the gym or adjust their diet should not automatically be seen as negative or insulting.
The President’s remarks have sparked debate among Kenyans, especially on social media, where opinions have been divided.
Some people agree with him, saying that promoting exercise and healthy eating is important and should not be misunderstood.
Others, however, feel that such comments, especially from leaders, should be made carefully to avoid hurting people’s feelings.
Body image is a sensitive topic, and many people believe that public figures have a responsibility to choose their words wisely.
Critics argue that even well-meaning advice can come across as judgmental if not delivered in the right way.
Supporters of the President say his message was simple and practical. They argue that encouraging physical fitness and proper diet is part of promoting a healthy society.
To them, there is a difference between offering helpful advice and mocking someone’s appearance.
Ruto maintained that his focus was on health, not appearance. He said regular exercise and balanced eating are important for everyone, regardless of body size.
He also pointed out that lifestyle diseases are on the rise, making it necessary for people to pay attention to their health.
The discussion has opened up a wider conversation about how society talks about body weight and personal health.
Many Kenyans have shared their views, with some calling for more awareness about how words can affect others, while others insist that honest conversations about health should not be avoided.
Health experts often advise that discussions around weight should focus on well-being rather than looks.
They recommend encouraging positive habits such as regular physical activity, proper nutrition, and mental health care, without placing pressure on individuals to meet certain standards.